下载 APKPure App
可在安卓获取Kickboxing Training的历史版本
初学者跆拳道：基础知识、课程、燃料、装备等！
Kickboxing for Beginners: Basics, Classes, Fuel, Gear, and More!
Total Body Boxing & Kickboxing Workouts!
Kickboxing workouts are a fun and effective cardio option that engage almost every muscle in your body (and your brain!), too.
So instead of plodding along on the treadmill, try these drills from fitness expert and certified kickboxing instructor to burn calories and work your arms, abs, shoulders, back, and legs at the same time.