Use APKPure App
Get Plank workout old version APK for Android
Tantangan papan 30 hari, latihan rutin harian untuk perut dan perut
This applause to perform plank exercises will help you burn calories and lose weight effectively, you will work the abdominal area intensely, obtain more strength and resistance with the different exercises of static and dynamic plates, you will obtain results with only 10 minutes daily.
Get fit by doing plank work your abdomen, burn calories, gain strength and get a slim figure. This exercise plan consists of 30 days of dudaricon with varied plank exercises, every day for you to work the different parts of your abdomen, you can do plank workouts anytime, anywhere.
Benefits.
√ sexiest abdomen
√ Improves metabolism.
√ Reduces back pain
√ Improve your posture and balance.
√ Abs toned and in good shape.
√ Burn fat effectively.
Features:
- Plank exercises for every day
- Instructions, 3d animation to guide you in each training
- Duration and difficulty will gradually increase
-No internet connection
-Totally free
Apa yang baru dalam versi terbaru 1.1
Last updated on Aug 31, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Terjemahan Memuat...
Plank workout
for women free1.1 by Butt and Abs Workout at Home
Aug 31, 2020