Knee Pain Relief Yoga Therapy


6.5 by Dr Zio - Yoga Teacher
Apr 5, 2024 Old Versions

About Knee Pain Relief Yoga Therapy

Instant Knee Pain Relief Exercise & Yoga at Home by Virtual Physiotherapist.

Looking for Knee-pain relief with the help of Yoga at home?

You might have below possible reasons for Knee pain?

• Overweight

• Accidents

• Genetic factors

• Age

• Diseases

If yes, you must be looking for home-based therapy to get permanent relief from long-term chronic knee pain to avoid surgery.

The Knee-pain treatment app is the end product of exhaustive research and development, along with detailed discussion from several Orthopedic knee specialists and Physicians as well.

It guides you to treat your knee pain with the help of Yoga. No medication or treatment is required. Practice simple poses of yoga at home without stepping out of your home. So easy right?

For people who are in suffering from knee joint, knee pain, or arthritis, this app is particularly developed for them. It helps to strengthen your knee and improve your body posture. Knee pain patients don’t have to undergo any intense surgery if they choose to practice yoga regularly.

Knee pain yoga & exercise covers

1. Yoga for Knee pain

It benefits your knee as it helps to improve your overall leg strength.

2. Yoga for thigh

Yoga poses help to reduce fat around your thighs.

3. Yoga for toned legs

Yoga helps to tone your legs as it is a popular way to gain flexibility and reduce stress.

4. Yoga for strong legs

Stretching in yoga helps to build stronger legs.

5. Yoga for butt

Yoga helps to tone and strengthen your butt.

6. Yoga for beach body

It helps to increase flexibility, increase fat loss and develop muscle tone which helps to give a perfect beach body.

Knee pain treatment-secret formula:

Pranayama

Pranayams like Bharamari, Ujjayi, Anulom Vilom, Kapalbhati, Shitli, and Shitkari besides Surya Namaskar are effective in curing joint pain.

Ancient Yoga

The muscles surrounding the knee are strengthened with the help of Yoga. Virasana, Malasana, and Makarasana are a few of the tested and proven yoga poses to deal with your knee pain issue.

Vedic exercises +HIIT workout

These kinds of workout are beneficial to strengthen your knees and helps you to stay away from any kind of injury.

Yoga for Knee pain- Features:

• Self-explanatory home-based yoga, exercise & workout planned for everybody: women & men.

• To understand Exercises, Yoga poses, and Pranayama in a better way an additional in-detail video is given.

• Every step of the workout is indicated in 3D Video with voice guidance.

• Voice instructions in 18 languages.

• Personal trainer is provided to maintain track.

• A chart is available with your progress.

• No need for surgery or medication, All home-based exercises.

• Day-to-day healthy guidelines and advice on knee pain.

• For meditation, breathing exercise guides and tips on video.

• Customized plan as per requirement.

• Daily calories burn chart.

• Each user is prone to a more customized plan.

• Daily diet and workout tracker.

• To remind you about your progress customized workout reminders are provided.

• Exercise training and research & science-based Yoga are offered for Knee pain.

• No gym, No equipment & No Medicine – No Side effects.

• Work 100% - (any age).

• Non-veg / Veg / Vegan diet for all kinds of users.

Easy, helpful and 100% FREE! What are you waiting for? Get the best Knee support treatment app in 2021 Yoga – Diet for Knee pain right now. Wishing you a pain-free journey with us...Enjoy...

Find out even more at http://www.drzio.com.

Disclaimer

PAY ATTENTION! It is a supportive therapy and doesn’t claim to be a primary therapy. It is not an alternative to any present therapy or medicine. In this particular condition, Yoga is said to be an effective and safe supportive therapy with clinical evidence. Keep in mind to discuss this with your doctor before you take up the practice of the latest yoga poses or exercise.

What's New in the Latest Version 6.5

Last updated on Apr 6, 2024
• This release brings Android 14 compatible version, bug fixes and speedy performance that improve our product to use easily.

Additional APP Information

Latest Version

6.5

Uploaded by

Ovi Dwi Aprila

Requires Android

Android 4.4+

Available on

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