Monitor Heart, Stress & Breath

Monitor Heart rate. Analyze stress & anxiety. Track BP, sugar & breathing

Align your Heart, Mind, Health and Life-Activities!

- Monitor heart, detect stress signals and find causes/triggers, track BP, Sugar, O2, manage overall health and chronic illness.

Unleash your highest potential with Pauser app, whether you are trying to just reduce stress or manage chronic conditions:

- Reduce Stress and Anxiety Naturally

- POTS (Postural Orthostatic Tachycardia Syndrome)

- Tachycardia (Sinus or Stress-Induced)

- Hypertension (High Blood Pressure)

- Autism

Here's what you can do with Pauser app:

1. Detect stress/anxiety

2. Find what life-activity may be the cause and trigger of your stress (meetings, location, traffic, screen time/app usage etc.)

3. Analyze causes and triggers

4. Receive Take-a-Pause-alerts/reminders once your heart rate goes above or lower your pre-set threshold value.

4. Pause with many scientifically designed, stress-busting and guided breathing techniques and prevent stress altogether.

5. Get real-time heart rate graphs throughout your day and for your breathing and meditation pauses

6. Get a detailed, exportable report with your heart rate trends, HR alerts and impact of conscious breathing on your HR

7. Track bio-vital data like Blood Pressure, Sugar, Oxygen - compare and co relate them with heart rate to uncover any stress causing situations

Connect your smart watch (WearOS or Apple Watch) and turn it into a continuous heart-health monitor. Find the cause and Take a pause!

Features:

✅Track and analyze your chronic stress/anxiety moments in real-time

✅Compare heart rate with your activities, events and places (location, meeting, family, social media apps, etc) to find stress and causes/triggers

✅Compare heart rate with blood pressure and blood sugar levels and discover potential correlations with your physical health

✅Receive alerts with guided breathing techniques for quick relief before a stress-trigger situation

✅Create daily practice with Prana-flow (playlist of different breathing techniques)

✅Create your own customized breathing technique

✅Connect with smart watch (WearOS or Apple) or use it without a watch

✅Choose from a breathing and meditations specifically designed for stress reduction, focus improvement, or better sleep

✅Monitor your meditation and breathing with cool graphs and see impact on your heart-health

✅Journal your mood, activities, feelings, and any other factors affecting your mental health

✅Set your own heart rate alerts when heart rate goes above a certain threshold

✅Track heart health metrics, like resting, HRV and and sleep heart rate

✅Compare across various bio-parameters including blood pressure, sugar levels

Benefits:

✅Compare and co-relate heart rate with activities and biomarkers (Blood pressure, Sugar level)

✅Detect what causes your stress/anxiety

- Steps, Moods, Location, Meeting, Social media usage, Mobile screen-time

✅Tag a cause/reason (work, social, physical), and add notes and mood info

✅Find common causes and factors behind your stress, build a sustained self-awareness

✅Select from many scientifically designed techniques for quick stress relief.

✅Create daily habits with a customized breathing playlist

Pauser Health, the Heart Intelligence app works with:

- Wear OS (version 3.0 and above) based watch

- Apple watch

Wear OS based watches:

✅Samsung (Watch 4, Watch 5, Watch 6), Casio, Fossil, Google Pixel

✅Huawei, Kate Spade, LG, Louis Vuitton, Michael Kors, Misfit

✅Mobvoi (TicWatch), Mont Blanc, Motorola, New Balance, Nixon

✅Oppo, Polar, Skagen, Sony, Suunto, Tag Heuer 4

We value your privacy. We will never sell your data.

Non-medical use, only for general fitness/wellness purposes.