Appiness Wellness ช่วยให้คุณผ่อนคลายจัดการกับความวิตกกังวลและนอนหลับได้ดีขึ้น
Appiness Wellness helps you to relax, deal with anxiety and get a better sleep. Appiness offers you:
* Relaxing scenes that will help you relax and fall sleep.
* Guided meditations.
* Sleep meditations.
* Advices that can help you to improve your wellness.
* Nutrition advices.
* Tasks to guide you through the process of improving your mental health.
* Relax and calm contents, such as guided meditation audios from different authors.
* A community to share your thoughts, raise questions and read about hot topics related to mind concerns.
* Audio stories to help you getting distracted.
Enjoy the Appiness community!