沛克思健身 PRACTICE FITNESS

Pekes Fitness was established in 2017 and is the first gym in Taichung to introduce point-based payment. With excellent equipment, warm and comfortable environment, professional training consultation and courses, we have provided stable services to this day.

Pekes Fitness was established in 2017 and is the first gym in Taichung to introduce point-based payment. With excellent equipment, warm and comfortable environment, professional training consultation and courses, we have provided stable services to this day.

The venue has been upgraded to fully access-controlled [use APP/LINE to scan the QR code to enter and exit]. You can join as a member online, purchase membership hours, check the point balance and membership expiry, and make reservations for consultations and courses more conveniently.

It’s your first time entering the gym ~ Do you feel nervous? I see a lot of unfamiliar equipment and don’t know where to start? Don’t be afraid, leave everything to us!

The name "Pex" comes from the proverb "Practice makes perfect", which means practice makes perfect.

The development and specialization of any professional skill, knowledge and knowledge are achieved through repeated practice and learning. The pain and discomfort caused by poor posture are often accumulated bit by bit from bad habits in life, and can only be corrected through continuous practice.

This is especially true for fitness. After adjusting the body posture and establishing the correct concept of exercise, through movement learning and body memory, various fitness goals and results can be achieved.

Professional coaches will help you tailor an exclusive exercise plan, including exercise records, body planning, muscle gain, fat loss, functional training, fascia relaxation, coaching to pass physical fitness tests, and many other safe and effective customized courses. !