Use APKPure App
Get 531 Strength old version APK for Android
Keep focus on your lifts
Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.
- Save your current 1 RM for each of the four exercises
- View calculated weights for each step in the cycle
- Round the weight to match the plates you have available
This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.
What's New in the Latest Version 1.1.5
Last updated on Jul 22, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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531 Strength
1.1.5 by Strength Lab
Jul 22, 2024