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Now is the time to get your body in shape with this scientifically researched 7 Minute Workout Program,This app helps you to perform the 7 minute workout daily. Twelve exercises in just 7 minutes. Doing the workout will make you feel stronger, healthier, improve energy and control weight.
What's New in the Latest Version 1.1
Last updated on Feb 2, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
7 Minute Workout Challenge
1.1 by Liquid PEP dev
Feb 2, 2016