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Get 7 Minute Workout old version APK for Android
Get a workout in 7 minutes!
Don't have enough time to exercise every day? Try the 7-Minute Workout!
Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.
12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
What's New in the Latest Version 1.3.1
Last updated on Jul 28, 2015
version 1.3.1:
-FIXED NO AUDIO WITH GOOGLE TTS (yes, the audio will now work even with Google TTS)
-Added notification to notification shade
TODO: Logging, Help Instructions
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7 Minute Workout
1.3.1 by mphan
Jul 28, 2015