The training program that helps you sleep better
It helps people with breathing difficulties during sleep. Airway Gym is the result of years of research by specialists in this field.
First app focused on toning the upper airway muscles.
Airway Gym offers you a series of daily exercises to do with your smartphone. You can perform them at anytime you like, as an example you can do some exercises in the morning and do the remaining ones later in the day before going to bed.
The App includes:
• Exercises: The key to recovering your health.
• Activity: Get to know your daily activity in detail.
• Progress: Monitor your progress over time with graphs.
• Queries: You can directly consult your personal trainer using a private chat while maintaining confidentiality of your personal contact numbers.
• Notifications: If you wish you can receive a notification on your mobile phone to start the exercises at your preferred time.
• Help: We offer a form within the App by which you can send us your suggestions or questions.
The App allows you to be supervised by your personal trainer. You can also keep in touch and communicate with him/her. It does not include one though. A personal trainer can be a rehabilitator, instructor, myofunctional therapist, a physiotherapist, a speech therapist, an otolaryngologist, etc ... usually the same person who treats you.
The App is utterly translated to:
• Spanish
• English
• German
• French
Airway Gym is the best solution to both rest and sleep better.
(*) The App requires activating the screen-lock on your mobile. More information in:
https://support.google.com/android/answer/9079129?hl=en