fit2day

جعل تناسب اليومي:عداد الخطى / النوم (التنبيه) /كمية المياه / مرحاض / BMI

■ Walk : pedometer for walking/running

■ Water : smart reminder for intake

■ Sleep : analysis and alarm clock

■ Toilet : constipation & bowel habits

■ Weight : BMI & obesity management

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fit2day becomes more optimized as you use it. Make your daily activities healthy in a smart way.

fit2day helps you do various activities better throughout the day, from the way you wake up to weight/obesity management.

○ Wakes you up as gently as possible through sleep analysis.

○ Walking (running) activity is automatically detected.

○ Reminds you when to drink water.

○ Battery consumption is minimized.

○ Input is simple, yet notification is smart.

In addition, the data recorded by automatic or manual inputs through various activities allows fit2day to analyze your habits and behave in a more optimized way.

Currently, fit2day supports five health activities.

■ Walk (pedometer)

fit2day is different from many other pedometer applications.

○ Automatic sensing of walking/running (manual mode is optional)

○ Real time dashboard showing steps, speed (pace), calories etc.

○ Analyzing the effective time and intensity of exercise (based on heart rate)

○ Minimizing the battery consumption using accelerometer only

■ Water intake

fit2day focuses on helping you make a healthy intake habit, rather than data inputs.

Of course, input is easy and straightforward. Find out the recommended intake for you!

■ Sleep (alarm clock)

Do you wake up tired every morning?

Usually, the sleep cycle repeats the stages of pre-sleep, light sleep, deep sleep and REM sleep in about 90 to 120 minutes. fit2day analyzes your sleep cycle to help you wake up at a lighter sleep stage and feel better.

■ Toilet (defecation)

If you feel troubled about your bowel movement or suffer from constipation, try to make a healthy bowel habit with fit2day.

Based on a medically proven guide, fit2day helps you improve bowel habits.

■ Weight & BMI

Check your BMI to manage your weight better.

BMI (body mass index) is a criterion for the degree of obesity, and fit2day keeps track on your weight and BMI together. Set your weight goal and check your status to the goal.

Your feedback and opinion will be always welcomed.

Thank you.