FitBreak

FitBreak يساعد بدوره بك "الوقت لأسفل" إلى "حتى الساعة" لنقل أكثر كل يوم.

What’s FitBreak, and why do you want to try it? This is a different kind of fitness app – FitBreak makes sure you get some exercise in every day, without hauling it to the gym or even throwing on a DVD at home. All you need is your phone and the desire to turn your “down time” into “up time”. With FitBreak, you get:

- Instant one-minute activity recommendations from certified trainers and Weight Watchers Leaders.

- Mini workouts wherever you are – your kitchen, your desk, the park…really, anywhere!

- Focused moves for whatever muscle group you feel like working.

- Detailed, instructional videos from real people – nothing flashy, intimidating, or obnoxious.

- A log of how many FitBreaks you’ve performed in one day.

Watch your FitBreaks turn into something amazing – a more active you! Happy Breaking!