Basketball Shooting Drills

one technique fired the ball into the opponent net.

Shooting in the game of basketball is one of the techniques opponent fired the ball into the net. In basketball this technique most scored and decisive in the match, because victory is determined by the number of balls that go into the basketball hoop. Each team controls the ball always looking for opportunities to be able to do the shooting, therefore this shooting element is a basic technique that must be learned properly and enhanced skills by training.

a. Shooting with one hand (One-Hand Set Shoot)

The shot of the hand is often done by each player, to perform one-handed shooting basically the same technique as that used in free shots, including sight, balance, hand position, setting the elbows, rhythm shots and implementation. For a shot at close range requires flexibility wrists and fingers provide stronger impetus, while the long-distance shooting requires requires encouragement from both legs, back and shoulders.

b. Free throws (Free Throw)

In a free shot requires skill, habits, concentration and confidence. An important step before starting the free throw is to eliminate all the distractions on his mind and concentrate on the basketball hoop.

c. Shooting while jump (Jump Shoot)

Mechanical shooting while jumping frequently used than other shots. This shot is difficult hindered because it is done at the highest point of the jump. While doing the shoot jump (jump shot), jump with knees bent, accusing the body with both feet, and straighten your leg. At the top of the jump, lecutkan wrist shot straight towards the ring. Prod wrist will cause the ball thrown with backspin (round twist), when the ball regardless of the palm fingers toward the target. Perform high-arching shot. Be sure to always follow shot by maintaining the position of the wrist, and arm who shot the same as when a shot until the ball reaches the basket.

d. Three-point shots (Three Point Shoot)

In general, three point Shoot done done while performing a jump motion, well done with one hand and using two hands. Before doing these shots usually knees slightly bent and ready to push your legs up and after the high jump, release the ball which has been controlled by the fingers.

f. Lay Up Shoot

Lay up shots done with a basketball hoop, after dribbling. To make the leap high in the movement lay up, then the required speed in the last three or four steps. It is important to be able to keep the head would remain upright during and for a shot. The ball must be thrown close to the board by the wrist and fingers. And should touch the board first and get into the ring. This is better than the direct fired the ball into the ring so that it is easier to get into the ring.