Benefits of Coconut

Health Benefits of Coconut, How to Use it and its Oil as well

This app is built mainly to give you hints on the bunch of uses, benefits and importance of Coconut.

The app brings to you the health benefits of Coconut

How to use and store Coconut oil

How to make Virgin Coconut Oil

How to lose weight with coconut Oil

How to improve your health

About Coconut

Coconut (Cocos nucifera) belongs to the Palm family (Arecaceae). Grown in abundance in Malaysia, Polynesia and southern Asia, Spanish explorers named the cocos - meaning 'grinning face', because of the three little eyes on the base which they thought resembled a monkey.

Classed as a fruit and frequently confused for being a nut, the coconut is actually a one-seeded drupe. In Sanskrit, the coconut palm is known as kalpa vriksha - 'tree which gives all that is necessary for living' because nearly all parts can be used, the water, milk, flesh, sugar and oil. Even the husks and leaves are used as materials in furnishings and decoration. Palm trees produce coconuts up to 13 times a year and although it takes a year for the coconuts to mature, a fully blossomed tree can produce between 60-180 coconuts in a single harvest.