Super Trainer

The "Super Trainer" app is a universal application for training in the gym.

“Super Trainer - Everything For Training”

The "Super Trainer" app is a universal application for training in the gym.

We have collected gym-training programs, which are customized according to the training objectives: for beginners, for weight loss, for fat burning and relief, as well as weight gain, strength increase. Training programs are also divided into training programs for men and training programs for women.

For women, there are a bunch of useful training programs for the legs and buttocks. Moreover, our Super Trainer app has effective and most popular training programs for weight loss. A training program for beginners with excess weight is also presented. There are also circular exercises. For girls who train at home, there is a training program with dumbbells, which will help to achieve quick results with a minimum of sports equipment at home.

In our exercise section, you will find a wide range of exercises for fitness and bodybuilding, and many of them are suitable for practicing such sports as CrossFit and powerlifting. Exercises for the gym are divided into groups of muscles, as well as basic and isolating exercises that you can use during your workouts and setting up your own training program. To better study the technique of performing each exercise, the app has animated pictures, briefs and informative descriptions that will allow you to quickly understand and learn the technique of performing each exercise, which is very important in order that the workout is effective and not lead to injuries.

The “Super Trainer” app has a large number of exercises on the bar and bars with different grips for those who like to practice on the sports ground,

In the cardio section, there are the main types of exercises for doing cardio loads with which you can maintain your physical shape, increase endurance and strength, and include in your training program for warm-up before workout and increase its effectiveness. Moreover, cardio effectively helps beginners to prepare for more serious fitness and bodybuilding in the gym, as well as helps to lose weight and lose fat deposits both for men and girls with excess weight. Cardio exercises presented in our app can be performed both in the gym and on the street (stadiums, sports grounds), as well as in the pool.

A stretching section is filled with exercises that are aimed at stretching the muscles and ligaments before training, as well as hitching after doing exercises in the gym. Stretching exercises play a big role in the training process of each athlete who is engaged in such sports as fitness, bodybuilding and powerlifting and who wants to be healthy and to progress. The same stretching section will be useful for those who are monitoring their health but do not have the opportunity to train in the gym, as you can do these exercises at home. In addition, stretching helps to increase muscle growth, improve the condition of ligaments and joints, improve the results when performing exercises.

The built-in notepad tool will help you not to forget the most important thing, and also record something essential during the workout if you do not have a pen and a sheet of paper at hand.

Using our app for training in the gym, you can more effectively:

• Pump up your muscles

• Pump the ABS doing the most effective exercises

• Pump the biceps

• Pump up your shoulders

• Pump up your legs

• Pump up your hands

• Gain your weight

• Improve your health

• Improve the condition of your ligaments and joints

• Lose weight

• Increase strength

• Increase endurance

• Increase the strength indicators

With the “Super Trainer” mobile app, you can work out in the gym, pump your muscles, gain or lose weight, become slimmer. Take a “Super Trainer” app at the gym and become stronger and hardier day by day!