We use cookies and other technologies on this website to enhance your user experience.
By clicking any link on this page you are giving your consent to our Privacy Policy and Cookies Policy.
Kettlebell Tabata Workouts ícone

1.0.1 by Steveloper


Jan 22, 2017

Sobre este Kettlebell Tabata Workouts

Queimar gordura com 15 HIIT diferente Kettlebell Tabata exercícios, ideal para iniciantes.

Discover 15 Kettlebell Tabata Workouts and learn why using the correct Kettlebell Tabata Exercises are great for beginners starting out with kettlebells.

Tabata?

Tabata Interval Training has been proven to increase your Aerobic and Anaerobic threshold much quicker than steady state cardio lasting 30 minutes.Workouts that are a high intensity interval training (HIIT) circuit.

A kettlebell, like many other fitness gadgets, can be used for exercises that target every muscle of the body. Combining a handful of those exercises in one session can lead to a challenging full-body workout.

Training with kettlebells is a beneficial way to switch up your strength and conditioning routine and can be benificial in injury rehabilitation and prevention.

What are Kettlebell Tabata workouts?

- Tabatas are four-minute intervals of brutal metabolic conditioning.

- They sound quite simple, but if you're doing them correctly, you will finish in a state of breathlessness.

- Traditional Tabatas consist of one exercise. Better Tabata options allow you to rotate between multiple exercises. This App offers 15 different tabata workouts

- Pick the Tabata workout that's right for you, and destroy fat in just four minutes.

With the added possibility to create your own Kettlebell Tabata Workout you have endless options.

Kettlebell and HIIT style routines both offer a great way to get in a quick intense workout that burn a ridiculously high number of calories per minute. Why not combine the two and make a workout that has the best of both worlds?

Novidades da Última Versão 1.0.1

Last updated on Jan 22, 2017

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Traduzindo...

Informações Adicionais do Aplicativo

Última versão

Pedido Kettlebell Tabata Workouts Atualização 1.0.1

Enviado por

Mêê Møø

Requer Android

Android 4.1+

Mostrar mais

Kettlebell Tabata Workouts Capturas de tela

Idiomas
Inscrever-se no APKPure
Seja o primeiro a ter acesso ao lançamento antecipado, notícias e guias dos melhores jogos e aplicativos para Android.
Não, obrigado
Inscrever-se
Inscreva-se com sucesso!
Agora você está inscrito no APKPure.
Inscrever-se no APKPure
Seja o primeiro a ter acesso ao lançamento antecipado, notícias e guias dos melhores jogos e aplicativos para Android.
Não, obrigado
Inscrever-se
Sucesso!
Agora você está inscrito em nossa newsletter.