Uma caixa de ferramentas para instrutores pessoais, incluindo calculadora macro & calculadora 1RM
* Your own personal price list
* Macro Calculator with calories for maintenance, rest days and workout days, as well as your recommended protein. Adjust fat and carb intake based on your preferance.
* 1RM calculator. Also shows you percentages of your 1RM
* Reverse calculator to find out your goal weight or body fat percentage, and how many weeks it will take you to get there.