Very repetitive and with lack of choices.
The software isn't well designed for sports, for example in HITT training has small amounts of time for exercises and to switch between then, after have big breaks between other exercises. Looks like the plans are randomly generated without basic rules defined by a human.
The work outs of gym you can't change the order or the tyoe. Every gym has a different layout, so you should be able to adapt to your gym.
Don't buy it, there are better alternatives.
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