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receitas de saladas são as melhores receitas de comida que vão com todos os pratos principais.
Almost all salads are made by using raw vegetables and they are very good for our health.
Many salad basics, including tomatoes, sweet peppers and the greens, are chock-full of antioxidants. Add high fiber and low calories into the mix and you can't go wrong including a salad in your daily diet. Eating enough fiber earlier in life lowers the risk of developing heart disease later in life. Add nuts, seeds or beans to the salad, to get a boost of soluble fiber that helps lower cholesterol and keeps blood sugar balanced.
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Last updated on Jul 21, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Salad recipes
1.0 by yellena
Jul 21, 2019