Self Confidence

Um guia útil na auto-confiança

✴ “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” ✴

►The self-esteem movement has swept through Western culture over the past 50 years, with parents and teachers alike doubling down on the idea that improving children’s self-confidence will lead to improved performance, and a more successful life in general .✦

➻ After all, the most successful people tend to have the highest confidence in themselves, right? ☆

【Topics Covered in this App are Listed Below】

⇢ Defining Self-Confidence

⇢ Self-Confidence vs. Self-Esteem

⇢ Dynamics of Self-Confidence

⇢ Traits of Self-Confident people

⇢ Traits of Under-Confident people

⇢ Effects of Low Self-Confidence

⇢ Self-Confidence Worksheet-1

⇢ Improving Your Self-Confidence

⇢ Criticism of The Inner Voice

⇢ Handling Criticism of the Inner Voice

⇢ Accurate Self-Assessment Worksheet

⇢ Cultivating Compassion

⇢ Pitfalls of Chasing Perfection

⇢ Responding to Criticism positively

⇢ Taking Compliments

⇢ My USP

⇢ Defining Resilience

⇢ Being Resilient

⇢ Maintaining Flexibility

⇢ Maintaining Optimism

⇢ Cultivating a Winning Behavior

⇢ Exercise Winning Behaviour

⇢ Creating Relationships

⇢ Self-Confidence - Conclusion