Yes Health On-demand Coaching

Perca peso e aprenda hábitos saudáveis ​​com treinamento de saúde personalizado sob demanda

Yes Health gives you on-demand well-being, nutrition, and fitness coaching through our easy-to-use, all-mobile program. You’ll get personalized, in-the-moment feedback from highly qualified nutritionists, registered dietitians, fitness experts, and psychologists, who’ll help you lose weight, exercise more, and stay motivated.

“Yes Health fits my lifestyle best. I didn’t want to deal with in-person meetings and was drawn to their on-the-go coach responses. The experience has felt really customized from the start.” – Judy, Yes Health Community Member

Yes Health isn’t about special diets or a certain kind of workout. We focus only on what works for you, so you can stick with your new healthy habits for life.

As a Yes Health member, you can look forward to:

• In-the-moment, one-on-one coaching

• Personalized health plan that matches your lifestyle

• Daily feedback on meals from nutrition experts

• Fun, motivating exercise tips and support from personal trainers

• Ways to reduce stress and make more time for what you love

• Easy progress tracking with connected devices

This app is only available in Alberta to individuals who have been selected to be part of the Alberta Blue Cross and Alberta Health Services pilot project.

Have questions? Email us at [email protected].