Candle light meditation

A great helper to restore strength and energy.

Healing candle flame

Since ancient times, the flame of a candle has been endowed with magical powers. And in vain! A burning candle has simply fantastic properties. For example, she perfectly cleans the space around her. If you feel uncomfortable at home, take a burning candle and go around the whole apartment with it, reading prayers, not forgetting to illuminate all the hidden corners. After any disagreement, when discontent "hangs" in space - light a candle as soon as possible - let it burn, "burning" all the negativity as much as you like - let it go out by itself.

Candle light meditation is the best solution after a busy day. After 10 minutes of contemplating the flame, you are already different - more calm and balanced, cleansed of energy dirt. Meditation on a candle flame is also recommended for general apathy, to restore vigor and a taste for life. Try doing this every day for a week and see for yourself.

An example of meditation with a candle.

First try staring into the candle flame for 2-3 minutes, then close your eyes and try to peer into the afterimage of the candle you have left. ... Intuitively continue the last phase for a few minutes, then open your eyes and turn off the candle. Sit quietly for a couple more minutes.