Carnet de musculation Lifty

Log your workouts

Lifty is the easiest way to track your workouts.

● Track every strength session and exercise with a single click.

● Create your own bodybuilding programs or follow Lifty's programs.

● Track your progress and performance for each exercise.

● Track your weekly volume by muscle group.

● Focus on your strength training and exercise execution and let Lifty help you progress!

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