30 Day Fitness Challenge

30日健身挑战赛

Workouts at home, suit for anybody anytime. 30 Day Fitness Challenge helps improve fitness and health scientifically. Stick with the progress, you will see amazing results.

By fully considering workout rules, 30 Day Fitness Challenge increases exercise intensity step by step, so that you can easily stick training daily. 30 Day Fitness Challenge will greatly help you keep fitness and lose weight effectively.

Also Guide diet food in this app

Features

- Record training progress automatically

- Diet Food List with Description

- Increase exercise intensity step by step

- 30 day abs challenge

- 30 day full body challenge

- 30 day butt challenge

- Share with your friends on social media

There are abs, butt and full body challenges in the app , and each is divided into 3 levels from beginners to pros. You will find suitable workouts for yourselves. Begin to do 30 days challenge now, and after 30 days, you may find that not only your physical conditions, but also your emotional and intellectual conditions changed.