BaiLa Fitness

BAILA 健身计划旨在让您的身体活动起来

THE BAILA FITNESS PROGRAM has been created to allow you to get your body moving, in a safe and encouraging environment, with classes you will love!

BAILA FITNESS brings the fun and pleasure of dance fitness, allowing you to improve your health in an exciting, enthusiastic and enjoyable way! No more uninspiring or boring workouts. You will look forward to each session and every week you will gradually build your fitness and feel like never before!

CREATED by highly qualified, well-respected and internationally known fitness professional, Daniel Jaime, BaiLa Fitness will re-energise your feelings – you’ll feel inspired and amazing!

WHEN COMBINED with the easy to follow Nutrition Plan (if weight loss is also your goal), together with Daniel’s information and guidance videos, it is the perfect formula for your success!

NO EQUIPMENT or partner is required, each class is just 30 minutes, 3 times a week and you’ll be enjoying it so much, you’ll hardly even realise you are working out!

THE BAILA FITNESS PROGRAM caters for everyone, from all different levels of fitness. Starting slowly, introducing you week by week to a new Latino Dance style, Daniel will enthusiastically and informatively guide you through the steps and moves. The music will draw you to move naturally – you will feel happier, invigorated, alive!

THE BAILAFIT NUTRITION allows you to still enjoy all the foods you love, just in a balanced way. The plan is super easy to follow, with normal and natural ingredients – no special shopping needed. Recipes are included, or you can stick with your own preferences and favourites.

From the very beginning you will start to see the New You! Just taking that first step and joining means you are well on your way. As the 11 weeks of the program pass, you’ll consistently improve and achieve the results you really want! You’ll be healthier, fitter, stronger, and lighter, with a new passion for life!

BAILA FITNESS will also allow you to synchronize the data you have stored in other applications such as Google Fit, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.

BAILA FITNESS is for everyone! Join us and become a member of the BaiLa Tribe today?!

Dance First, Think Later!!!