最好的健身房

与百思健身房的应用实践！

你想看起来合适，但你不知道如何做练习？我们可以帮助您！与最佳健身应用程序，你会失去你的体重和获得惊人的肌肉！不要等待 - 开始你的新的锻炼制度！

让我们用118个练习示例来检查我们的应用程序，并开始训练。特别是对你来说，我们已经准备了一系列的锻炼。我们建议每周训练这次训练三次。

在这个程序，你可以找到你最喜欢的练习，选择你感兴趣的类别：

→类型（隔离，复合，等长）

→原发性肌肉（例如肩，胸，中背）

→二次肌（例如二头肌，前臂，三头肌）

→任何肌肉（例如中背，斜方肌，上背部）

→设备（杠铃，瑞士球，哑铃）

这个健身应用程序具有优秀的描述和动画插图，将使您的锻炼更有效和愉快。

特征：

★超过100种不同的练习

★完成锻炼程序

★动画

★设备描述

★直观的菜单

★私人教练

最好的健身应用程序将成为你的私人教练。在家里或在健身房训练 - 完成我们的锻炼制度后，你的身体会看起来惊人。实现你的目标，并得到完美的外观！这是严肃的健美的时候！

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English

Would you like to look fit but you don't know how to do exercises? We can help you! With Best Gym app you will lose your weight and gain amazing muscles! Don’t wait – start your new workout regime!

Let's check our application with 118 examples of exercises and start your training. Especially for you, we have prepared series of workouts. We recommend to train this workouts three times a week.

In this app you can find your favourite exercises, choose the category in which you are interested:

→ the type (isolation, compound, isometric)

→ primary muscles (ex. shoulders, chest, middle back)

→ secondary muscles (ex. biceps, forearm, triceps)

→ any muscles (ex. middle back, trapezius, upper back)

→ equipment (barbell, swiss ball, dumbell)

This fitness app features excellent descriptions and animated illustrations that will make your workouts more efficient and enjoyable.

Features:

★ Over 100 different exercises

★ Complete workout routine

★ Animations

★ Equipment descriptions

★ Intuitive menu

★ Personal trainer

Best Gym app will become your personal trainer. Train at home or in gym – after your finish our workout regime, your body will look amazing. Achieve your goals and get the perfect look! It’s time for serious bodybuilding!