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可在安卓获取Daily GLAD的历史版本
使用每日GLAD技术获得新的认识和提高你的心情。
The GLAD technique is a simple, daily check-in that helps one keep perspective and find contentment in everyday life.
Daily GLAD guides you through 4 simple questions a day centered around reflections on gratitude, learning, accomplishment, and delight. Spend a few minutes a day with Daily GLAD, and you will soon build a robust library of happy memories.
Whether you're feeling down or just want to work on being a little extra mindful, Daily GLAD is a free and easy-to-use tool to hone your mind.
最新版本更新日志
Last updated on 2017年02月08日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻译中...
Daily GLAD
Corey Callahan
2017年02月08日