Get Body Confident

获得身自信健身应用

Get Body Confident is an online web and mobile application enabling Steve's personal training & nutrition clients the very best progress the fitness industry has to offer.

This includes personalised training and nutrition programmes.

-Shopping lists to make life easier

-Compare progress pictures privately or share them with the GBC community to keep you accountable

-An abundance of educational content you can use to expand your knowledge about fitness, nutrition, fat loss and building muscle so you never have to worry about getting in shape again.

- The very best programmes designed for YOU as an individual to get results.

-No gym required workouts for those busy days

-Calendar so you can see how your health and fitness tasks and goals look like on the daily, weekly and monthly basis.

Direct messaging, to answer your questions and help.

- And many more features designed to get the very best results with your health and body.

With this app, you can track workout progress, food intake, measurements, achievements and your entire fitness journey.

To use this app please contact steve on stephentaylor@getbodyconfident.com for the chance to join one of his online or personal fitness programmes.