Gym and body building tips

这个程序会告诉你如何用自然的方式来建立一个相当强健的身体。

This app will show you how to build a considerable muscular body in natural way.

Anyone can build muscle mass naturally without resorting to harmful drugs. You do not need to be genetically gifted to be a successful body builder.

This app is ideal for complete beginners, intermediates and experienced weight lifters and those who already have experience/backgrounds in other similar sport related fields.

This app teaches you precisely how to train yourself with current and up to date scientifically proven methods on how to produce muscle growth by the week - naturally without the use of drugs/steroids.