Handball Training Exercises

手球培训视频，以提高你的技术和技能

Handball training videos to improve your technique and skills

Do you like sports, and especially are you a handball? If you want to learn all about Handball Training techniques, this app is for you. We have selected for you the best video tutorials with full handball training programs that include exercises to help you improve your technique, whether you're an amateur or advanced player.

Today, to play handball it is required reduced reaction times to keep the ball and create opportunities to score a goal.

Also, to play handball a high level of training, fitness and precision shots on goal is required.

The app Handball Training is divided into the following contents:

- Different types of training exercises: technical, physical, tactical and strategic.

- Training exercises of different levels of complexity for goalkeepers.

- Video demonstrations with instructions to improve your fitness, to reduce reaction time and to improve your

technique to score goals.

- Exercises of different levels of difficulty to control the ball in the player field position.

Download this free application for mobiles and tablets and learn all you need to know about handball practice.