Home Workout Buddy

家庭锻炼可以在家中快速健身，无需设备。

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

Animations Guides

Home Workout Buddy - Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations guides, you can make sure you perform each exercise safely and effectively.

Fitness Coach

All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!

Home Workout for Men

Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home!

Multiple Exercises

Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges.

Features

- Warm-up and stretching routines

- Records training progress automatically

- Customize your workout reminders

- Detailed animation guides

- Fitness

- Home Workout

- 30 days fitness challenge.

- Lose Weight

- Daily Workouts

- Pro Gym Workout Daily

- Share with your friends on social media

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Thank you.