Interval Running for Weight Loss: Coach Programs

粉碎我们的区间运行的程序你的减肥和健身目标！

YolaFit is an all-in-one fitness app for people looking to achieve their weight loss goals by running – we’ll help you burn more calories by running using interval training techniques, slim down and get fitter in just 8 weeks with our scientifically proven running plans! You bring the energy, we’ll do the rest!

Whatever your weight loss goals, YolaFit will help you crush them with the power of running!

TAILORED RUNNING PLANS FOR WEIGHT LOSS

Whether you’re just starting out or you’ve been running for years, YolaFit has a running program for your fitness level. Ranging from beginner to advanced, we’ll provide you with running plans every step of the way.

With weeks of training plans to choose from, YolaFit is a great place to start your weight loss journey – whether you’re training to run a 5K, 10K or simply running to lose weight.

WE PROVIDE THE TRAINING. YOU PROVIDE THE ENERGY!

Just bring your A game to each training session and we’ll do the rest. We’ve got a whole host of interval running plans for you to choose from. Just load one up and start running! The interval running timer will tell you when to sprint, run and walk so you can follow our workouts easily. Our interface is simple, easy to navigate – even when you’re on the go!

While you’re running, we’ll provide you with detailed audio instructions to accompany you on your workout so you don’t need to use your phone while running. Minimum distractions, maximum results.

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WHY GET FIT WITH YOLAFIT?

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• Weeks of running programs for all fitness levels

• Slim down & get fitter in just 8 weeks with tailored running plans

• Burn up to 3x more calories with interval training

• Running interval training timer for easy-to-follow workouts

• Audio instructions while running so you don’t have to look at your phone

• Easy to use interface makes YolaFit easy to use – even when running!

Packed full of features designed to help you crush your fitness goals, YolaFit helps you run smarter, run harder and make the right choices to get the body and fitness level you want.

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RUN SMARTER. RUN HARDER. GET RESULTS. DOWNLOAD YOLAFIT FREE TODAY!

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This app is for informational purposes only. Please consult your doctor or physician before starting any fitness or diet program.