Primal Living

住Primally并学习如何领导一个健康的生活方式。

Reach or exceed your health potential, with the FREE Primal Living App. It’s loaded with lots of features to help you get the most out of your food, lifestyle, and exercise. While it is a very comprehensive app, it is beautifully simple to use. What’s more, as we are on a mission to create a healthier Britain, it is totally FREE, with no paid upgrades ever needed. It has been created by Olympians, Doctors, Nutritionists, and amazing chefs; all of whom want to help you reach your health potential.

EXERCISE

There are over 100 exercises all with videos, suitable for a complete beginner, right though to professional athletes (double gold medallist James Cracknell designed many of the exercises and he features in some of the videos too. The app makes it incredibly simple to record all of your workouts and to track your progress.

FOOD & INGREDIENTS

Our food database is the most complete you will find anywhere. We have worked with leading doctors and nutritionists to provide you with all the nutritional data you will ever need.

RECIPES

We have worked with leading chefs to create hundreds and hundreds of keto, low carb, primal recipes, all designed to help individuals to either lose or maintain their weight.

PRIMAL HEALTH SCORE

You can track all areas of your lifestyle, food and exercise and you can use the app to create a daily health performance score. You can even integrate the app with Primal Living bathroom scales.

FEATURES

Hundreds of Healthy Recipes

Shopping List Creator

Over 100 Exercises Detailed

Record Your Exercises

Record Your Movement

Receive Daily Health Scores

Track Weekly - Yearly Progress

Record Body Measurements

Integrate With Bathroom Scales

Health Diary

Huge Nutrition Database