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开发一个大的,功能强大的上身与你自己拉教官!免费!
Pull-Ups Trainer (FREE) is designed to help you build a great looking, V-Shaped physique whilst massively increasing your functional upper-body strength.
Pull-Ups are a fantastic compound exercise, not only working your back (lats) but also your biceps, shoulders and core. Pull-ups are one of the most effective overall mass building exercises and should be the foundation of every workout routine!
What are some of the other benefits of doing pull-ups?
• Helps to release growth hormone, which aids in muscle growth
• No need for expensive exercise equipment. Do them anywhere!
• Greatly improves grip strength
• Strengthens your back, improving posture and helping to prevent injury
• Works many muscle groups at the same time, boosting your metabolic rate & metabolism
• And of course, helps you feel and look great!
No matter if you are a total beginner or an elite athlete, Pull-Ups Trainer will create a unique workout plan catered to your fitness level.
Pull-Ups Trainer features the following:
• AUTOMATIC CALIBRATION of a pull-up routine based on your current fitness level
• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused
• Follow the WORKOUT ROUTINES to progress and level-up
• Select the CHALLENGE ZONE when you feel ready for a challenge
• Try the PRACTICE AREA if you want to brush up on your form
• TECHNIQUE DEMONSTRATOR with graphic and instructions
• HANDY TIPS to help you improve
• Access your WORKOUT HISTORY to get inspiration
• Full-range of USEFUL STATS, including total reps, average reps and average calories burned
• Monitor your progress through the INFORMATIVE CHARTS
• Daily WORKOUT REMINDERS
• Customize your preferences in the options menu
Download Pull-Ups Trainer now to start building a big, powerful upper-body today!
Please remember to rate and comment if you enjoy using Pull-Ups Trainer.
Happy training!
Last updated on 2015年10月13日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Pull-ups Trainer
1.01 by WJ Developers
2015年10月13日