Yabwino kwambiri shaolin martial movement training

Njira yophunzitsira shaolin martial arts ikhoza kuchitidwa kulikonse

KUNGFU iyi ndi yowonjezereka pamaseŵera ena, chifukwa dzina la kusintha ndi kutsika kwa thupi ndi ziwalo ndizofunikira kwa anthu osewera, osati a kUNGFU okhawo.

M'kati mwa KUNGFU Shaolin, chinthu choyamba chimene tiyenera kuchita kuti tithe kusinthasintha m'thupi ndi kuphunzitsa miyendo. Bwanji mapazi? Chifukwa pali zigawenga zomwe zimasonyeza kuti anthu omwe amatha kuchita masewera olimbitsa thupi samapambana ngati saphunzitsa miyendo yawo. Kodi mumaphunzitsa bwanji? Momwe mungadziphunzitsire ndi losavuta, timangokhalira kukankha.

Pa nthawi ya kukankha, mwendo wotsagolo uyenera kukhala wolunjika, pamene mwendo wina umagwiritsidwa ntchito ngati chovala kuti mphamvu ikuwonjezere.

Zosowa zamkatikati

✔Kingasankhidwe ngati kutchulidwa

✔Kingagwiritsidwe ntchito popanda intaneti

✔Kodi ntchito yowala

✔Kukugwiritsa ntchito mosavuta

✔Kopempha kwaulere

Kuti mumve zambiri zokhudza kayendetsedwe ka shaolin martial arts ndipo mukhoza kuphunzira za izo paliponse, chonde koperani zomwe tikugwiritsa ntchito kuti mupeze maofesiwa, osakayikira kuti mudzapindula ndi kuchita.