Total Fat-Burning Workout Routine

这个总的身体，脂肪燃烧锻炼过能开出激烈的身体。

Carve out your fiercest body ever with this total-body, fat-burning workout routine. With 8 cal-torching moves performed at high intensity in just 15 minutes, you’ll definitely drip with sweat (and love it!). You can also sprinkle a few of these moves into your daily routine for an extra kick.

Complete as many reps as possible in 30 seconds for each exercise (4 min), without resting in between. Then rest one minute and the first set is completed. Do 2 more sets. It will take just 15 minutes to finish this fat-burning workout routine.

This fat-burning workout routine is turbocharged to serve up serious results. If you enjoy this fresh, fun and really effective fat-burning workout, share it with your friends and family. Stay fit!