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针对铁人三项,自行车,跑步和滑雪的动态和个性化培训计划
You have a goal?
2PEAK calculates YOUR individual OPTIMAL training load for each and every workout to get you on the mark at the peak of your potential.
TRAIN DYNAMICALLY
Life is full of unpredictable circumstances - work, weather or arrangements, that will invariably scuttle even the most carefully contrived plan. Unlike other plans, which totally ignore the balance of your life, 2PEAK dynamically recalculates your plan for every change you want or have to make.
CANNOT FOLLOW YOUR PLAN?
Have your plan recalculated such that it fits your life. 2PEAK is the training plan that follows you when you cannot follow your plan.
MULTISPORT
Triathlon, Running, Cycling, Mountain Bike (MTB), Swimming and XC Skiing training plans
OPTIMIZE TRAINING LOAD
In order to improve your form you have to train hard so that your body is forced to adapt (it will improve). But you cannot train too hard because this will weaken your body instead. 2PEAK recalculates constantly the precise training load that you require to reach your full potential.
INCLUDES WATCH APP
Track your planned workout and use hands-free audio guidance, including Siri commands. Power meter compatible (both run and ride) to train by Power, Heart Rate or Pace.
WORKOUT CREATOR
Want to create your own very specific workout? Define duration, intervals, intensity, recovery etc. and send to your Garmin or Apple Watch
FREE APP and TRAINING PLAN FREE FOR 3 WEEKS
Last updated on 2020年05月04日
Bug fixes
Train2PEAK
Training Plan and Workout Creator671 by 2PEAK AG
2020年06月12日