CR TEAM TREINO

Exclusive application for Personal Cario Rafael students

Exclusive Application for CR TEAM Online Consulting Students.

You will have access to your Complete Training Strategy within the Application, with:

· Mobility and Stretching Protocol;

· Complete Individualized Bodybuilding Protocol;

· Individualized Cardio Protocol;

· Individualized Training Periodization;

· Complete Technical Guidance on Video, with Demo Version (for greater practicality) and Complete Explanatory Version (for greater technical depth);

· Load annotation.

In other words, it's having Your Trainer in the palm of your hand, wherever you are!