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Büroübungen: Einfache schreibtischfreundliche Workouts und Strecken, um fit zu werden.
We’ll take you through simple exercises that you can try right there at your desk and without taking up too much. Exercise is clearly beneficial in so many aspects of our lives, including our jobs. Don't forget that sitting for prolonged hours is actually harmful to your health. You can do stretching, muscle-strengthening, and even short stints of aerobic exercises right at your desk.Was ist neu in der neuesten Version 1.0.2
Last updated on Jun 29, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Office Exercises - Workout at Your Desk
1.0.2 by Fitric
Jun 29, 2022