Get Rid of Bruises

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Meet with amazing get rid of bruises app. Bruises, also known as contusions, are caused by broken blood vessels under the surface of your skin. Typically, bruises are caused by falling, bumping into things, or getting hit with an object like a ball. While bruises fade over time, there are a few things you can do to speed up the healing process.

What you get in this app:

• Introduction

• Ice the bruise

• Elevate the area

• Wrap the bruise with a compressi...

• Rest if possible

• Take acetaminophen or ibuprofen ...

• Apply moist heat after 24 hours

• Massage the area around the bruise

• Spend 10-15 minutes in the sun e...

• Get more vitamin C

• Use arnica ointment or gel daily

• Eat pineapple or papaya

• Use arnica ointment or gel daily

• Spread vitamin K cream over the ...

• Call emergency services if you f...

• Seek medical attention if you ha...

• Visit a healthcare provider if y...

• Much More….

If you want to learn more about Get Rid of Bruises app then download our amazing free app now.

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