I support 478 breathing method by a sound and vibration
I support 478 breathing method by a sound and vibration. I cannot sleep, and how about for stress-relieving?
It is the breathing method that Dr. American popular health leader, Andrew Weil of Arizona State University recommends.
Feel that a feeling lightened; such as the drowsiness is in a condition.
The breathing method seems to neutralize stress.
How about at time not to be able to sleep?
The operation is easy.
I am involved by a start.
As an action is given to the screen afterward, you put it together, and please practice it.
As it is free, what kind of feeling, please watch a flow once.
Attention: The vibration function may not work by a model.