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Muscles in the back are generally the second most common muscles used everyday
The lats or latissimus dorsi start just below the outer and upper back regions. They span the length of the torso down to the lower back. The lats, while defined as a single muscle, can be location targeted (meaning outer lats, lower lats, middle lats) through various lat exercises, grip locations, and body position modifications.Last updated on 17/02/2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
بارگذاری شده توسط
Zaw Myo Aung
نیاز به اندروید
Android 4.1+
دسته بندی
گزارش
all lats exercices
4.1 by adamapp
17/02/2019