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Information on dumbbell exercises and workout.
Dumbbell workouts are a great way to isolate and work on the imbalances in each arm. You can focus more intensely on each arm when working out which can lead to greater strength and muscular gains from your workouts. Now you are looking for the best dumbbell workout? Fear not! App have some workouts for you that can be done with just a pair of dumbbells and are every bit as effective as the machines at the gym with long lines.جدیدترین چیست در نسخهی 1.0
Last updated on 31/08/2015
Minor bug fixes and improvements. Install or update to the newest version to check it out!
بارگذاری ترجمه...
Dumbbell Workout Guide
1.0 by SHUBHTECHNOLOGIES
31/08/2015