The Exercise Room

Manage your fitness routine and secure a spot in your favourite classes

WE SEE HEALTH AS NOT AN ABSENCE OF DISEASE OR DIS-EASE.

WE SEE HEALTH AS AN ABUNDANCE OF ENERGY VITALITY AND GRACE.

AS LIFESTYLE MEDICINE PRACTITIONERS. WE ASK “ARE YOU WEARING YOUR BEST GENES TODAY?”

WE ARE MORE THAN YOUR TRADITIONAL GYM. WE SPECIALISE IN EPIGENETICS/LIFESTYLE AND ITS EFFECTS ON YOUR GENETICS.

THE EXERCISE ROOM IS YOUR 1 STOP DESTINATION FOR YOUR TOTAL HEALTH SOLUTIONS.

WE OFFER COACHING/EDUCATION AND SUPPORT IN: EXERCISE.NUTRITION.MINDSET.SOCIAL.TALENTS.ENVIRONMENTS.

TAKE UP ONE OF OUR SPECIALISED COACHING PROGRAMS UNIQUE TO YOU AND YOUR GENETIC BODY TYPE/BIO TYPE.

OR JOIN US AS A GYM MEMBER. ENJOY YOUR WORKOUTS IN OUR COMFORTABLE PRIVATE CORPORATE LIFESTYLE BOUTIQUE GYM FACILITIES. AND BECOME A HAPPY HEALTHY SUCCESSFUL MEMBER OF OUR UNIQUE COMMUNITY.