Shotokan Karate

Shotokan Karate - Instructions for Techniques!

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Have you been 'meaning to get back to it?' I know what it is like to get busy. With kids, a job, sometimes a second job, helping family,

taking care of parents, and plenty of other responsibilities. But, when are you going to give yourself the time you deserve?

This Traditional Shotokan Karate Home Study Course takes the guesswork out of training. Every single belt level is laid out in an easy

to follow fashion. Whether you are going through the DVDs one at a time, or studying with the digital edition, you'll have a blast while

learning authentic shotokan karate.

Are you happy with your physical strength, fitness, and weight? Do you feel that you could defend yourself and your family if needed?

In this course, not only will you learn every single technique (kihon), self defense movement (kumite), and pre-arranged form (kata), but you will reach new levels of physical fitness, control, and energy. Shotokan Karate is a full-body workout like no other. While still being safe on the joints and not too intense for certain injuries and limitations.

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