WhatsMyM3

Mental health matters. Learn about your anxiety & depressive symptoms.

“You know your other important health numbers - your cholesterol levels, your heart rate and blood pressure. Now for the first time, we finally have a number that gauges mental health. By knowing our M3 score and then getting the right treatment, we have more success managing all our numbers, because mental health affects everything.”

Larry Culpepper, MD, MPH

Professor of Family Medicine

Boston University School of Medicine

WhatsMyM3 is a primer to help you take control of your mental health. M3 is a 27 question confidential screen that you can complete at WhatsMyM3.com. After you finish the questions you to receive an overview of your potential risk of anxiety, depression, bipolar disorder or PTSD based on research published in the Annals of Family Medicine.

The M3 Score, which represents the likelihood that the symptoms disclosed reflect a clinically significant disorder. A University of North Carolina published in the Annals of Family Medicine study of the M3 has shown that among people with no diagnosis, 83% receive an M3 Score below 33, whereas 81% of those with confirmed diagnoses fall above this threshold.

The higher the M3 Score the more likely the patient's responses are clinically significant and the symptoms reported are having a real impact on quality of life. Therefore, the M3 Score could be viewed as a general mental wellness grade, with lower scores indicative of good mental health. For those receiving treatment it provides a target for treatment success.

Language Supported by this App: English & Spanish (More to come in next version…).