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Top Health Benefits Of Lemons
When life hands you lemons, say “Thank you.” Lemons are frequently an afterthought, used as a garnish on a fish fillet or a bright addition to your chilled drink. What you might not understand is that lemons are laden with nutritious benefits that go far outside the role of a garnish. So how can you enjoy the benefits of lemons?
Add more of it into your everyday routine by squeezing some on your green salads or mixing it with a mug of plain warm water for an energizing beverage.
Lemons, known scientifically as Citrus limons, are a vibrant yellow fruit that we often use for its juice in lemonade or lemon meringue pie. However, the pulp and rid are also of great benefit.
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