Fitness & Bodybuilding

Meningkatkan kesehatan dan kebugaran bersama dengan Pusat & Tubuh

Fitness & Bodybuilding designed by a professional fitness coach, is scientifically proven to help improve fitness and health. By fully considering workouts rules, Fitness & Bodybuilding increases exercise intensity step by step, so you can easily stick daily workouts.

This App allows you to create your own program that will fit your needs. Furthermore

, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detail description and video for each exercise. In addition, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you can do it yourself?

★ OVER 150 EXERCISES TO IMPROVE 9 KINDS OF MUSCLES

- Abs

- Back

- Biceps

- Calf

- Chest

- Forearms

- Legs

- Shoulders

- Triceps

★ WORKOUT PLANS

- Bodybuilding

- Powerlifting

- Fitness

★ FEATURE

- Exercises with video support for each workout;

- Text instruction with pictures for each exercise;

- Ability to create customized workout plans

- Support 14 languages and you can easily change the language

Multiple languages supported: English, French, Chinese, Spanish, Japanese, German, Korean, Russian, Portuguese, Italian, Thai ,Turkish, Dutch, Swedish . Users can change between English and other languages by setting in the languages.