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Strengthening the pubococcygeus (PC) muscle can help both sexes treat urinary and fecal incontinence,as well as helping men avoid erectile dysfunction and premature ejaculation. Learn a set of simple exercises that form the basis of a PC muscle workout regimen.Last updated on Apr 12, 2018
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Diunggah oleh
Um Hussein
Perlu Android versi
Android 4.0+
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PC Muscle Exercises
1.0 by HAMZAM
Apr 12, 2018