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Total Fitness Challenges will help you to get fit following workouts to reach this goals without stopping. Total Fitness Challenges will set the workout you must follow
- 300 Squats
- 50 Pull-ups
- 100 Push-ups
- 300 Sit-ups
- Run 40 minutes
- Run 5KM
- Run 10KM
- 150 Lunges
Can you reach any of them?